Personal Running Coach Capabilities

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Training Plan Just for You

Workouts tailored to your level, goals and free time. AI adjusts the plan as your results improve.

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Workout Photo Recognition

Upload photos of your workout results, and AI will automatically recognize and add data to your plan.

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Calorie Counting by Photo

Take photos of your food, and the coach will automatically count calories and give nutrition recommendations.

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New

Reminders

Ask the coach to set a reminder — they'll notify you about important events on time. Create one-time and recurring reminders: "weekdays at 08:30", "Wednesday and Friday at 11:30", "every 10 minutes 3 times".

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Voice Messages

Send voice messages and video notes, get personalized advice in the same format.

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Progress Analysis

See your performance dynamics and get recommendations based on your data.

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Goal Achievement

First 5K or personal marathon record — we'll help you reach your goal faster and safer.

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Injury-Free

We control the load and plan recovery so you don't get injured.

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Always Available

The coach answers questions, motivates and adjusts the plan anytime.

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Progress Dashboard

Visualization of all your metrics in one place — pace, distance, heart rate, recovery.

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Device Integrations

Connection to popular sports watches and fitness trackers for automatic data synchronization.

How the Coach Works

See how the first introduction to your personal coach goes

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Instant Analysis

The coach analyzes your data and immediately offers solutions

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Personal Approach

Every plan is created individually for your goals and capabilities

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Gradual Progress

Safe load increases to achieve your results

Running Coach Reviews - Real Results

The bot-coach helped me prepare for my first half marathon. Individual training plan and constant support - exactly what a beginner needs. The 1:55 result exceeded all expectations!

— Anna Peterson

I send the bot screenshots of workouts from the app - it instantly analyzes the data and gives specific recommendations. Progressive workouts have become much more effective!

— Maria Smith

It's convenient to send voice messages about workouts - the bot understands everything and gives detailed answers. The feedback is always constructive and motivating!

— Alex Johnson

I photograph my breakfasts and lunches - the bot counts calories and gives nutrition advice for runners. It helps maintain optimal weight and energy for workouts!

— Steve Wilson

Ran the White Nights marathon in 4:18 thanks to training with the bot. Now the goal is to conquer the 4-hour mark. I believe it's achievable with such a coach!

— Elena Brown

The variety of workouts is impressive: steady runs, fartlek, intervals, repeats. The bot explains the purpose of each workout and helps execute them correctly. Progress is obvious!

— Igor Davis

Coach That's Always With You